New Widget Code
top of page

7 Hour Sleep/Day Challenge

  • 3 Steps

About

Recharge your body and mind with a week-long commitment to getting a solid 7 hours of sleep each night. Experience increased energy, sharper focus, and a brighter mood as you prioritise your well-being.

You can also join this program via the mobile app. Go to the app

Price

Free

Share

MENU

SOCIALS

FRASER RISE HOURS

Mon – Fri: 6:00am – 6:30pm

FRASER RISE

56 Twain Way

Fraser Rise, VIC 3336

TAYLORS HILL HOURS

Mon – Fri: 5:00am – 9:00pm

Sat - Sun: 6:00am – 12:00pm

TAYLORS HILL

Shop 5, Taylors Hill Village

127 Gourlay Road,

Taylors Hill, VIC 3037

© 2025 BARM FITNESS

bottom of page