Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
FEMALE STUDIO
About the Classes
Upper Body Focused
Duration: 40 minutes
Level: All Levels
Our Upper Body Focused Reformer Pilates class is designed to strengthen, tone, and sculpt your arms, shoulders, chest, and back using controlled, resistance-based movements on the Reformer machine. This session targets posture, improves upper body endurance, and builds lean muscle while engaging your core for added stability. Perfect for all fitness levels, this low-impact class is ideal for anyone looking to improve upper body strength, reduce tension, and enhance functional movement in a supportive and energizing group environment.
BARM Stretch & Soft
Duration: 40 minutes
Level: All Levels
BARM Stretch & Soft is a gentle, easy-on-the-body Reformer Pilates class designed for all women. With soft, supportive movements, this class is ideal for anyone seeking a slower, more nurturing style of training - suitable for everyone, not just pregnant or postpartum mums. If you’re looking for a softer, stretch-focused class, you are more than welcome to join. The program is also specially supportive for women who are pregnant or navigating postpartum recovery. Using the Reformer, we focus on improving strength, core stability, posture, and overall wellbeing through safe, controlled movement. Bubs are welcome to accompany their mums! We recommend this class for mums with babies under 12 months old, but you're more than welcome to attend without your bub too.
Power Core
Duration: 40 minutes
Level: All Levels
Get ready to fire up your abs with our Power Core Reformer Pilates class.This session is all about deep core engagement, using the Reformer machine to challenge your stability, control, and endurance. With a focus on precision and breath, you’ll work every layer of your core—from your deep stabilizers to your obliques and lower abdominals. Whether you’re looking to sculpt your abs, improve functional strength, or enhance overall performance, this class delivers a serious burn in the best way. Suitable for all levels with modifications provided.
Power Leg
Duration: 40 minutes
Level: All Levels
Our Power Leg Reformer Pilates class is designed to sculpt, tone, and strengthen your glutes, hamstrings, quads, and calves through controlled, resistance-based movements on the Reformer machine. This low-impact session focuses on alignment, stability, and muscle activation, helping improve posture, balance, and lower body endurance. Ideal for all fitness levels, this class delivers a strong burn with gentle impact, making it perfect for building lower body strength and enhancing overall mobility.
BARM Tone
Duration: 40 minutes
Level: All Levels
Our BARM Tone Reformer Pilates class delivers a balanced, head-to-toe workout that targets your core, upper body, and lower body in one seamless session. Using the Reformer machine, this class combines controlled resistance, precise movement, and breathwork to build strength, improve flexibility, and enhance body awareness. Perfect for all fitness levels, this class helps you move better, feel stronger, and leave feeling completely refreshed and recharged.
Mobility and low intensity for Seniors
Duration: 40 minutes
Level: All Levels
Mobility and low-intensity exercise classes for seniors are thoughtfully designed to support joint health, balance, flexibility, and functional strength in a safe and welcoming environment. These sessions focus on gentle, controlled movements that help improve range of motion, posture, and coordination—essential for maintaining independence and reducing the risk of falls. Ideal for beginners and those managing arthritis, limited mobility, or recovering from injury, these classes are about moving with ease, feeling good, and staying active at every age.
Power Reformer
Duration: 40 minutes
Level: All Levels
Our Power Reformer class is designed to build strength, stability, and endurance through a powerful combination of Reformer Pilates and strength training. This high-energy session targets major full-body muscle groups to enhance functional movement, performance, and overall conditioning. Perfect for anyone looking to tone, strengthen, and boost confidence, this class delivers results in a fun, motivating group environment. Whether you’re new to training or an experienced, you’ll walk out feeling stronger, fitter, and more empowered- every single time.
Empower Reformer
Duration: 40 minutes
Level: All Levels
Our Empower Reformer class is a high-energy, strength-driven reformer workout designed to fire you up, build confidence, and leave you feeling unstoppable. This dynamic, high-impact session combines powerful strength work, core activation, and mobility to challenge your body without stressing your joints. Perfect for busy people who want maximum results in minimal time, Empower Reformer improves posture, stability, and total-body strength while melting away tension and fatigue. Whether you are training hard, chasing goals, or juggling life, you will walk out stronger, energised, and empowered—ready to move, lead, and perform at your best.
Before You Come to Reformer Pilates – Quick Guide
Must Bring- Grip Socks, Water Bottle & Gym Towel
Arrive 5 mins early to settle in.
Wear fitted activewear for comfort and to help monitor form.
Grip socks are required – bring your own or buy at the studio.
Bring water to stay hydrated.
Bring a towel for your comfort and hygiene.
Inform your instructor of any injuries, pregnancy, or limitations.
Silence your phone for a focused environment.
Come with an open mind – progress over perfection.
OUR LATEST WORKOUTS
Our latest workouts are INNOVATIVE, PROGRESSIVE, and RESULTS-DRIVEN.
More than just a session - they're specifically designed to burn fat, build muscle and get you results, specialised in strength training, weight loss programs, rejuvenating yoga sessions and more. Each week will activate your muscle fibre types, work through your planes of movement, and stress your energy systems.
SWEAT STRENGTH SERENITY
REAL TALK WITH REAL PEOPLE
Curious about the buzz surrounding our fitness journey? Here's what people are saying...
“MOTIVATING
& FUN”
Aman is an awesome PT. Great communicator with extensive knowledge on nutrition and health. Training is always different so you never get bored. Impressive set up at home which rivals any other gym I’ve trained at. Highly recommend Barm Fitness for results at a reasonable cost!
DANA HILL
“MY FITNESS
SANCTUARY”
Thank you Aman for being such an amazing trainer. Our 121 sessions are seamless and super effective. Every time I finish the session I feel proud of myself and encouraged by you for the next one. Love the way you always teach the right technique to avoid any injury.
MITIKA DHANDE
“ALL-IN-ONE
FITNESS DESTINATION”
Aman is my queen!!! I started training with her 3 months after having my 3rd child. The results after 6 weeks were mind blowing. She is dedicated to helping people hit their goals and she has done an incredible job with me. She personalises my work outs relative to the goals I am seeking to achieve. She's fun to work out with and very personable. Couldn't recommend highly enough!!!
ASHLEIGH PETERSON
“BRINGS
ME JOY”
I have been with Aman and Soni for quite some time, Aman and Soni are awesome motivators in excerise, health and nutrition, I have definately seen results, enjoy working out with them both. And highly recommend them.
RACHAEL CALLEJA