Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Reformer Pilates
Upper Body Focused – Reformer Pilates
Duration: 40 minutes
Level: All Levels
Our Upper Body Focused Reformer Pilates class is designed to strengthen, tone, and sculpt your arms, shoulders, chest, and back using controlled, resistance-based movements on the Reformer machine. This session targets posture, improves upper body endurance, and builds lean muscle while engaging your core for added stability. Perfect for all fitness levels, this low-impact class is ideal for anyone looking to improve upper body strength, reduce tension, and enhance functional movement in a supportive and energizing group environment.
Mums, Bubs & Bumps – Reformer Pilates
Duration: 40 minutes
Level: All Levels
This is our Pre & Postnatal Reformer Pilates class, specially designed for pregnant women and postpartum mums. Using the Reformer machine, we focus on gentle, supportive movements to help improve strength, core stability, posture, and overall wellbeing during and after pregnancy. Bubs are welcome to accompany their mums! We recommend this class for mums with babies under 12 months old, but you're more than welcome to attend without your bub too. Prams, capsules, and toys are welcome in the studio. If your child is mobile, please ensure they are safely seated during the class for everyone's safety.
Power Core – Reformer Pilates
Duration: 40 minutes
Level: All Levels
Get ready to fire up your abs with our Power Core Reformer Pilates class! 🔥 This session is all about deep core engagement, using the Reformer machine to challenge your stability, control, and endurance. With a focus on precision and breath, you’ll work every layer of your core—from your deep stabilizers to your obliques and lower abdominals. Whether you’re looking to sculpt your abs, improve functional strength, or enhance overall performance, this class delivers a serious burn in the best way. Suitable for all levels with modifications provided.
Power Leg – Reformer Pilates
Duration: 40 minutes
Level: All Levels
Our Power Leg Reformer Pilates class is designed to sculpt, tone, and strengthen your glutes, hamstrings, quads, and calves through controlled, resistance-based movements on the Reformer machine. This low-impact session focuses on alignment, stability, and muscle activation, helping improve posture, balance, and lower body endurance. Ideal for all fitness levels, this class delivers a strong burn with gentle impact, making it perfect for building lower body strength and enhancing overall mobility.
BARM Tone – Reformer Pilates
Duration: 40 minutes
Level: All Levels
Our BARM Tone Reformer Pilates class delivers a balanced, head-to-toe workout that targets your core, upper body, and lower body in one seamless session. Using the Reformer machine, this class combines controlled resistance, precise movement, and breathwork to build strength, improve flexibility, and enhance body awareness. Perfect for all fitness levels, this class helps you move better, feel stronger, and leave feeling completely refreshed and recharged.
Strength Training
Mobility and low intensity for Seniors
Duration: 40 minutes
Level: All Levels
Mobility and low-intensity exercise classes for seniors are thoughtfully designed to support joint health, balance, flexibility, and functional strength in a safe and welcoming environment. These sessions focus on gentle, controlled movements that help improve range of motion, posture, and coordination—essential for maintaining independence and reducing the risk of falls. Ideal for beginners and those managing arthritis, limited mobility, or recovering from injury, these classes are about moving with ease, feeling good, and staying active at every age.
Lower Body Strength (Barbell & Kettlebell)
Duration: 40 minutes
Level: All Levels
Our Lower Body Strength class is designed to build power, stability, and endurance in the legs and glutes using a combination of barbell and kettlebell training. This high-impact strength session targets major lower-body muscle groups including the quads, hamstrings, glutes, and calves to improve functional movement and athletic performance. This class is perfect for anyone looking to improve lower body definition, increase strength, and gain confidence with weight training in a motivating group environment. Whether you’re a beginner or experienced lifter, you’ll leave feeling stronger every time.
Power of upper body (Dumbbell & Kettlebell)
Duration: 40 minutes
Level: All Levels
Unleash your upper body strength with our Power of Upper Body class, combining the versatility of dumbbells and kettlebells for a powerful, full-arm and torso workout. This class targets your shoulders, chest, back, biceps, triceps, and core, using functional strength movements to build muscle, improve posture, and boost overall endurance. Perfect for all fitness levels, this session is designed to help you push limits, gain upper body definition, and walk away feeling stronger and more capable every time.
BARM Full Body Strength Training (Barbells, Dumbbells, Kettlebells, and Medicine ball)
Duration: 40 minutes
Level: All Levels
Our Barm Full Body Strength Training is designed to build total-body power, muscle tone, and functional fitness through a combination of compound lifts, resistance training, and core work. This dynamic group class targets all major muscle groups—upper body, lower body, and core—using a mix of barbells, dumbbells, kettlebells, and medicine ball exercises. Perfect for all fitness levels, this session helps you move with more power and confidence, whether you're new to strength training or looking to level up your performance. Get ready to sweat, lift, and feel strong from head to toe!
Before You Come to Reformer Pilates – Quick Guide
Must Bring- Grip Socks, Water Bottle & Gym Towel
Arrive 5 mins early to settle in.
Wear fitted activewear for comfort and to help monitor form.
Grip socks are required – bring your own or buy at the studio.
Bring water to stay hydrated.
Bring a towel for your comfort and hygiene.
Inform your instructor of any injuries, pregnancy, or limitations.
Silence your phone for a focused environment.
Come with an open mind – progress over perfection!
OUR LATEST WORKOUTS
Our latest workouts are INNOVATIVE, PROGRESSIVE, and RESULTS-DRIVEN.
More than just a session - they're specifically designed to burn fat, build muscle and get you results, specialised in strength training, weight loss programs, rejuvenating yoga sessions and more. Each week will activate your muscle fibre types, work through your planes of movement, and stress your energy systems.
SWEAT STRENGTH SERENITY
REAL TALK WITH REAL PEOPLE
Curious about the buzz surrounding our fitness journey? Here's what people are saying...
“MOTIVATING
& FUN”
Aman is an awesome PT. Great communicator with extensive knowledge on nutrition and health. Training is always different so you never get bored. Impressive set up at home which rivals any other gym I’ve trained at. Highly recommend Barm Fitness for results at a reasonable cost!
DANA HILL
“MY FITNESS
SANCTUARY”
Thank you Aman for being such an amazing trainer. Our 121 sessions are seamless and super effective. Every time I finish the session I feel proud of myself and encouraged by you for the next one. Love the way you always teach the right technique to avoid any injury.
MITIKA DHANDE
“ALL-IN-ONE
FITNESS DESTINATION”
Aman is my queen!!! I started training with her 3 months after having my 3rd child. The results after 6 weeks were mind blowing. She is dedicated to helping people hit their goals and she has done an incredible job with me. She personalises my work outs relative to the goals I am seeking to achieve. She's fun to work out with and very personable. Couldn't recommend highly enough!!!
ASHLEIGH PETERSON
“BRINGS
ME JOY”
I have been with Aman and Soni for quite some time, Aman and Soni are awesome motivators in excerise, health and nutrition, I have definately seen results, enjoy working out with them both. And highly recommend them.
RACHAEL CALLEJA