Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
For WHO- Pilates for everyone
For which level- all levels
Duration- 40 minutes
Barm Fitness Taylors Hill, introducing a specialized studio that combines Reformer Pilates and strength training in a dynamic group class format.
FEMALE STUDIO
About the Classes
Upper Body Focused
Duration: 40 minutes
Level: All Levels
Our Upper Body Focused Reformer Pilates class is designed to strengthen, tone, and sculpt your arms, shoulders, chest, and back using controlled, resistance-based movements on the Reformer machine. This session targets posture, improves upper body endurance, and builds lean muscle while engaging your core for added stability. Perfect for all fitness levels, this low-impact class is ideal for anyone looking to improve upper body strength, reduce tension, and enhance functional movement in a supportive and energizing group environment.
BARM Stretch & Soft
Duration: 40 minutes
Level: All Levels
BARM Stretch & Soft is a gentle, easy-on-the-body Reformer Pilates class designed for all women. With soft, supportive movements, this class is ideal for anyone seeking a slower, more nurturing style of training - suitable for everyone, not just pregnant or postpartum mums. If you’re looking for a softer, stretch-focused class, you are more than welcome to join. The program is also specially supportive for women who are pregnant or navigating postpartum recovery. Using the Reformer, we focus on improving strength, core stability, posture, and overall wellbeing through safe, controlled movement. Bubs are welcome to accompany their mums! We recommend this class for mums with babies under 12 months old, but you're more than welcome to attend without your bub too.
Power Core
Duration: 40 minutes
Level: All Levels
Get ready to fire up your abs with our Power Core Reformer Pilates class.This session is all about deep core engagement, using the Reformer machine to challenge your stability, control, and endurance. With a focus on precision and breath, you’ll work every layer of your core—from your deep stabilizers to your obliques and lower abdominals. Whether you’re looking to sculpt your abs, improve functional strength, or enhance overall performance, this class delivers a serious burn in the best way. Suitable for all levels with modifications provided.
Power Leg
Duration: 40 minutes
Level: All Levels
Our Power Leg Reformer Pilates class is designed to sculpt, tone, and strengthen your glutes, hamstrings, quads, and calves through controlled, resistance-based movements on the Reformer machine. This low-impact session focuses on alignment, stability, and muscle activation, helping improve posture, balance, and lower body endurance. Ideal for all fitness levels, this class delivers a strong burn with gentle impact, making it perfect for building lower body strength and enhancing overall mobility.
BARM Tone
Duration: 40 minutes
Level: All Levels
Our BARM Tone Reformer Pilates class delivers a balanced, head-to-toe workout that targets your core, upper body, and lower body in one seamless session. Using the Reformer machine, this class combines controlled resistance, precise movement, and breathwork to build strength, improve flexibility, and enhance body awareness. Perfect for all fitness levels, this class helps you move better, feel stronger, and leave feeling completely refreshed and recharged.
Mobility and low intensity for Seniors
Duration: 40 minutes
Level: All Levels
Mobility and low-intensity exercise classes for seniors are thoughtfully designed to support joint health, balance, flexibility, and functional strength in a safe and welcoming environment. These sessions focus on gentle, controlled movements that help improve range of motion, posture, and coordination—essential for maintaining independence and reducing the risk of falls. Ideal for beginners and those managing arthritis, limited mobility, or recovering from injury, these classes are about moving with ease, feeling good, and staying active at every age.
Power Reformer
Duration: 40 minutes
Level: All Levels
Our Power Reformer class is designed to build strength, stability, and endurance through a powerful combination of Reformer Pilates and strength training. This high-energy session targets major full-body muscle groups to enhance functional movement, performance, and overall conditioning. Perfect for anyone looking to tone, strengthen, and boost confidence, this class delivers results in a fun, motivating group environment. Whether you’re new to training or an experienced, you’ll walk out feeling stronger, fitter, and more empowered- every single time.
Empower Reformer
Duration: 40 minutes
Level: All Levels
Our Empower Reformer class is a high-energy, strength-driven reformer workout designed to fire you up, build confidence, and leave you feeling unstoppable. This dynamic, high-impact session combines powerful strength work, core activation, and mobility to challenge your body without stressing your joints. Perfect for busy people who want maximum results in minimal time, Empower Reformer improves posture, stability, and total-body strength while melting away tension and fatigue. Whether you are training hard, chasing goals, or juggling life, you will walk out stronger, energised, and empowered—ready to move, lead, and perform at your best.
Before You Come to Reformer Pilates – Quick Guide
Must Bring- Grip Socks, Water Bottle & Gym Towel
Arrive 5 mins early to settle in.
Wear fitted activewear for comfort and to help monitor form.
Grip socks are required – bring your own or buy at the studio.
Bring water to stay hydrated.
Bring a towel for your comfort and hygiene.
Inform your instructor of any injuries, pregnancy, or limitations.
Silence your phone for a focused environment.
Come with an open mind – progress over perfection.
OUR LATEST WORKOUTS
Our latest workouts are INNOVATIVE, PROGRESSIVE, and RESULTS-DRIVEN.
More than just a session - they're specifically designed to burn fat, build muscle and get you results, specialised in strength training, weight loss programs, rejuvenating yoga sessions and more. Each week will activate your muscle fibre types, work through your planes of movement, and stress your energy systems.
SWEAT STRENGTH SERENITY
REAL TALK WITH REAL PEOPLE
Curious about the buzz surrounding our fitness journey? Here's what people are saying...
“Challenged
& Loved”
Wonderful class, really loved the instructor who took time to make sure you were doing the exercises correctly, challenged you and checked in. Will be visiting again 😌
EMPOWERING
Absolutely love my Pilates sessions with Alison and Seline! ✨ Their energy, encouragement and expertise make every class enjoyable, motivating and empowering. They somehow make you work hard while still leaving with a smile! 💪🤍 Truly amazing instructors who make every session worth showing up for. ⭐️⭐️⭐️⭐️⭐️
NATASHA K
Perfectly Designed for
Busy Women
The instructors are all fantastic. All very skilled and always provide good guidance on techniques to enable me to get the best results. The location is fantastic, many parking spaces and not too overcrowded. Love the set up of the studio, nice and intimate. Not too big and not too small. As a parent who works full time I found the class timetable works perfectly for me, especially the morning weekday classes where I can do a class then come home in time to get the kids ready for school. I would highly recommend Barm Fitness, particularly to local women who are always busy like me but want a way to get fit.
LEAH TRAN
Came for Pilates. Stayed for the BARM Community.
I was looking for Pilates around my area. I found Barm fitness, booked as a casual and loved it. The instructors are so good in supporting everyone in class. I had such a good experience and now going to join them as a member.
Highly recommend it .
SARAH W